Before reaching out for those cold and flu tablets to cure your illness, pause and think. Do you really want to pack your body with chemicals that will give you a short-term relief from flu and cold? The symptoms of these illnesses generally go away on their own within 9-10 days and you don't really need meds to treat them. But cold and flu medicines can improve your breathing only for the first 24 hours.Some popular medications that you can do away with.One of the more popular over the counter medications is phenylephrine but many pharmacy researchers have dismissed this drug as good as a placebo. Phenylephrine narrows down the blood vessels. The nasal passage, as a result, loses its swelling and there is an improved air flow in the upper respiratory tract. Decongestants such as phenylephrine may cause blood pressure related problems in the long run so it is better to consult your pharmacist before popping this pill into your mouth.Many people take antihistamines to rid themselves of flu and cold but these drugs just loosen the mucus a bit and make your sleep a little more comfortably. Research on antihistamines has thrown up disappointing results. Many people do not know that col
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Questions & Answers
Q1.
Healthy food choices are important for good health and well-being. Eating well means eating a variety of nutrient-packed foods and beverages from the food groups and staying within your calorie needs. This, combined with choosing foods low in saturated and trans fats, cholesterol, added sugars, and salt (sodium) will help to ensure that you are eat
Q2.
Protein is the most important macro-nutrient when it comes to reducing weight. If weight reduction is your goal, then adding protein to your diet is perhaps the single most effective change you can do. There is also some evidence that protein is particularly effective against belly fat.
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The kidneys & liver are two essential organs in the human body. They are involved in many important functions such as removal of waste, metabolic activity, hormone activity, and digestive function. To ensure that the health and wellbeing of these two important body organs, let us look at the symptoms, causes, and risks associated with kidney & liver diseases so that you take all the precautions to avoid these.Symptoms of a liver-related diseaseIf a person has liver disease, they may exhibit the following symptoms: Vomiting Skin becoming yellow Drowsiness Being disoriented Swelling in the abdomen Having pain in the upper right abdomenSymptoms of kidney failureThe symptoms associated with a person suffering from kidney failure include Irregular heartbeat Difficulty in breathing Pain in the chest Feeling weak Retention of fluid, which leads to swelling in the feet, ankles, or legs Coma or seizures in serious casesCauses of kidney & liver failureThese causes are known to be quite common for kidney failure InfectionCertain viruses such as the viruses causing Hepatitis A, B, and C can lead to infection and inflammation in the liver. Genes and medicationsLiver diseases such as
Looking for adding furnishings to your home? Check out B&M beds, one of the leading stores for soft furnishing. B&M stores offer a vast range of home products, so let's take a look at the various types of B&M beds. When you think of relaxation and comfort, the only idea that comes to your mind is a soft, comfortable bed. A super soft mattress with a large queen-sized bed is all you need after a tiring day at work. B&M beds provide you large varieties of beds and mattresses. Here you can find another level of comfort. Wooden for your back pain, luxury mattress for your luxury self, B&M beds have it all.Bestway Inflatable Sofa BedSo, you are a college student who always has friends at home either for a party or for studies? And, you do not have enough space for both bed and sofa? Go for Bestway inflatable sofa bed from B&M beds that are super comfy as well as occupy less space. It's divided into rectangular blocks that are perfect for many people. You can relax on this bed like you do on a sofa. Chill, rest or sleep, do whatever you want.Mid Sleeper BedWell, this is a kind of bunk bed; in fact, a themed bunk bed for a kid. The bed can be used by more than two
AT&T, the American multinational telecommunications conglomerate, is the worlds largest telecommunications company. The telecom giant offers unique cell phone plans for seniors who are 65 years or older. One of the best senior cell phone plans from AT&T is called the Senior Plan which can be availed at a just $29.99 per month.There are some other details to bear in mind before purchasing the plan include the standard features that are a part of the scheme, the length of the contract, phone requirement, and the activation charges and additional fees.Specifics of the Senior Plan by AT&TThe core details that set this plan apart from senior phone plans by other wireless network carriers include:Minimum Age Requirement: The applicant should be at least 65 years or older. Producing a proof of age is mandatory.Restrictions on devices: Only basic phones are supported in this plan; no tablets or smartphones plans for seniors are included as a part of the scheme.Cost: $29.99 per monthFree airtime: 200 minutesAnytime Minutes charges: 0.45 $ per minuteNight and weekend hours: Additional 500 minutes on weekends and weekday nightsLong distance and roaming: No chargesMessaging and dat
AT&T stands for American Telephone and Telegraph Company. It is one of the most reliable names in the world of telecommunication. Many consumers prefer this brand for its fantastic prices. Customers can also take advantage of the various offers and deals provided by AT&T. Here are some of the best and cheapest AT&T phones available on sale: LG K20This LG model is available for sale on the AT&T portal for $119.99approximately. Customers can also choose the EMI option where after they get their credit card approved, they can purchase this phone by paying $4 per month for 30 months. It comes with a 5.3-inch high definition (HD) screen and an 8 megapixel (MP) camera. Thus, this cheap At&T phone is a steal deal. Moto G Play 6th GenYou can choose the 30-month EMI payment option where you'll have to pay $6 per month or buy it in one go for a price of $179.99 approximately. This phone is worth its price tag. One of the best and cheapest AT&T phones on sale, this model has a powerful battery of 4000 mAh. It has a 5.7-inch HD screen and also offers a Max Vision Display. Samsung Galaxy J3Available for around $152.99, this phone comes with an option of monthly payments.
When it comes to entertainment, everything should be available whenever you want it. You should be able to watch your favorite sports shows or surf the net without any worries. AT&T is one of the most popular internet and broadband service providers in the United States of America. It offers 99.9% customer satisfaction and reliability through high-speed internet.The internet speed is quick and the pricing affordable for all households. If you are sure about what you want, you will have plenty of reliability and flexibility to choose from. AT&T is the leading service provider and there are several reasons behind it. Tons of HD selections and robust channel options make the AT&T Uverse coupon a standard choice among American viewers. Here are some coupon codes to consider if you are looking for the best AT&T Uverse coupon code.Promotional cards with internet ordered online at $50You can get different promotional cards with your online subscription of TV and internet. The code is free of cost with the subscription. It comes with an expiry date within which you would have to use the services.Direct select all included package for $50At such a small price point for two y